Відео

You're obviously a great athlete! You undoubtedly have the "lungs" for it! But spare 2 - 3 minutes to explain to me: 1st you don't seem to have the appropriate body for middle distance running. Not at all. You're too packed. You look like an actor who's playing a role, than a real athlete! 2nd your hand movement is, at least awkward or even funny! Moving a lot latteraly, like no one has ever taught you how to run! But things about you are like you're saying I'm gonna do it, because I want it! And somehow it does happen! What is your explanation for this. Now that it is, even for you, a piece of history. Technique or ideal body is really of minor importance? At such high level of competition? If somebody just told me I would have said that this couldn't happen! Well it could... but only in the movies! Don't take me wrong I fully admire what you did! But how on earth did you manage to do it?

Nick leaving that guy hanging before hugging his mom😢

Mid distance

I live in a region that is know for extremely hot summers which is imposible to run outside. Even in the winter the weather can vary a lot. So I think for me a treadmill is a great investment at least for summer workouts

You sleep one 3rd of your life how much more rest do you need … David Goggins

Running outside is far superior

very helpful

Oh my goodness, you went down 25 pounds 😭

"In the Northeast where indoor track is still huge, like wouldn't you rather get on a plane and fly down to Florida?" No, I don't have that type of money.

5:24 😂😂 i waiting for this moment

Funny fact? I stopped running outdoors after an astrophysicist from MIT called me up one day and said that i might cause the days to shorten by increasing the earth's rotation speed. Yeah.

One time I spinted the whole 400m in cross country and I came 1st with a time of 59 seconds and I'm 10

Morgan gainer

I’m not interested in racing exactly. I have to run a 1.5 mile fitness test once/year and that’s my only actual “race.” At my age I have to do that I’m 13:11 minutes. As a 235lbs guy that competes in strongman, weightlifting, and powerlifting, that’s not super easy for me. I run 4x’s/week with 3 outdoor runs plus I do one high intensity run on a treadmill when I do Norwegian 4x4. For someone who’s not a runner, that particular workout would be difficult to track and maintain a pace I’m trying to hit for without using the treadmill.

lol “ yeah I made 7 figures “ 😂

You didn’t even answer dudes 1st question fr

If I lose 12 kg fat will it can improve my timing by 19 seconds in my 800m as present timing is 2:30

I ran 29 minute 5k yesterday, my PR is 21:12 came in third . I was really sick night before, race morning felt 90 percent , never had a fever. It was tough my friend came in second and I usually beat her ever race, winner ran 24:45 . 1st place got $50 gift card , I still got $20 gift card, I was thinking if I was 100% could got first but I was happy I felt well enough to race, tough when sick 😢

I have vision issues and only use of one eye. Treadmills allow me to run in a safe environment whereas I wouldn’t be able to run.

Mf business evrything business

I've been racing and training with spikes on for a while and I always thought I was running faster in them but then I started video recording my 100 meter sprints and I run just as fast with spikes on as I do with normal running shoes. Why is that? Weak feet?

I run the mile on my first year in track and my best time was 6:29. I’m the worst mile runner in my grade by only about ten seconds. I just got spikes for my meet in a couple days and I hope to get around 6:10

i watched it and ran a mile 3 minutes after and my time went from a 6:02 to a 5:59 and i’m in seventh grade 12 years old

kipchoge runs a 350 mile

You haven't trained through 120F heat

I can only run on treadmill using Zwift so I feel I’m going somewhere

I feel like this the one challenge I could possibly beat Nick in 😂

Respect to youuu❤❤❤❤❤

Remember we are just humans.. flesh and bones… meat that rotten…the only thing last forever is our soul and what we made in life 😊

I was there, in that thunderous noise, adding my voice. I have watched that race probably 15-20 times. But I never seen nor heard any responses from the participants. This was truly enjoying hearing your analysis. Thank you.

There is a most efficient form for each person and nobody begins running with that form. As noted, each body is different so you must train and practice ideal forms to find yours. My 6th grade son has become a phenom but his first ever XC race his hands were by his waist while the more experienced runners run from the elbows. I explained this to him and his next race he tried it and said it made a big difference. We have been improving his form with almost every race. Steady head, eyes up, running tall instead of hunched over a bit etc. There's different form based on speed, too: sprinters don't run with the same form as Kipchoge. There's technique to learn and as a middle distance runner you should learn how to use both. Hope this all makes sense and is helpful.

Recently be getting into these. Very helpful!

As a freshman my mile time was a 7:30 and my 800m time was 3 minutes now as as a Sophomore my mile time is 5:50 and my 800m is 2:34 still more improving to do I'm gonna keep going !

bro i feel this man cuz i've been kinda washed for my last 2 meets

10:58 kkkkk

I do 200,400 and 800m I really need your help

1 of 10 on form

The greatest 800 ever. EVERYONE brought their best including you!! ABSOLUTELY INCREDIBLE

This is so inspirational. As a former collegiate 60m, 1,2,400m guy that is 27 now and just running city marathons with occasional sprint workouts to stay in shape and have fun, it’s so amazing to think back on old races and feel those moments again. That feeling you had winning the trials must’ve been incredible. Keep up the great work! Love the videos.

Awesome nick you are flying !

Dude running under a 4 min mile is insane!!!!! Props

And the WR still stands!

Penalizing the best athletes in the world is a total CRIME!!!!!! Who are the morons not correcting this?! Their careers should be penalized, not the athletes! Who are they?

Bros not a pole vaulter he’s a pole dancer

Hello, I have a question as an inexperienced individual to a professional. Starting this year, I plan to study sports education and I still need a pair of shoes: 1. for the sports aptitude test (100m sprint and 3000m run) and 2. afterwards for the track and field semester. I'm still undecided whether to buy spikes (I'm leaning towards the "Puma Evospeed Distance Nitro Elite+ 2" or the "Puma evoSPEED Star 8") or to stick with regular running shoes and use my indoor shoes for the sprint. I would greatly appreciate a response.

Bench press is my favorite

No wonder why my 1 mile PR is not amazing, I am doing my finishing sprint a mile too early

Man, in peru at least 16min in the 5k its doable

I think you are a good guy. I still compete in the pole vault at age 72. Was ranked number one in the USA 2021 outdoor. It’s a true blessing. I like you’re humility and that you are also take pride in what you do. I enjoy you’re videos

So say I was running a 1.5 mile and its on a track where it takes 6 full laps (including the 6th) to complete the 1.5 mile. how exactly would I go about pacing myself in terms of laps. for ex) would I start off slow and speed up gradually as I progress through the laps or maybe start out extremely fast and ease it off a bit as I go?